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... e was still a real sandbag left.

Originally, sandbag training was done after meat training, but it was unavoidable under these circumstances.

Smack! Smack! Smack!

I threw a series of punches into the sandbag, just as Kara had taught me.

Naturally, I utilized my waist and shoulders, and even my legs whenever I had to throw a powerful punch.

At first, it felt awkward and disjointed, but as I continued to punch the sandbag diligently, I eventually adapted.

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