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... hing with their shoulders mean that they are unable to utilise the rotational force from their bodies .
The weight shift training that Gun was undergoing now was to ensure that he could utilise and maximise his rotational force .
Amateurs typically referred to this as ‘being able to use the hips’ to pitch faster .
Gun and his trainer took a hiatus after a half an hour of weight shift training .
“let’s end it here for today”
Gun dropped to the ...
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