PREVIEW

... of weightlifting.


"According to the sizes, plates can be divided into three categories: large, medium, and small. Among large ones, red represents 25kg, blue is 20 kg, yellow is 15kg, and green is 10kg; among medium plates, white is 5kg and red is 2.5kg; and among small plates, blue is 2kg, yellow is 1.5kg, green is 1kg, and white is 0.5kg. The minimum weight addition is 1kg, which means putting a small white plate on both sides of the bar. So that’s it." the others a ...

YOU MAY ALSO LIKE
MTL - The Shadowy Wedding Day with the PresidentChapter 1533 Dream come true 8 (end)
 1.5M
4.5/5(votes)
JoseiRomance

Everyone is not optimistic when the most renowned man in Yuncheng married the least favored miss of the Mu family.

Rumor has it that the young Miss Mu family is pathetic, weak and dainty and an easy subject to bullying.

Mu Huan nodded enthusiastically: En, I’m a bully.

The big man who was bullied by her didn’t know whether to laugh or cry: Doesn’t your conscience hurt whenever you claim this?

The once unloved Mu Huan, the moment she was a pampered wife, she became the mad devil . Since then, she was covered from fighting someone and taught when doing homework.

What evil step-mother, scum step-sister, black hearted white lotus, Mr. Bo will go all out to kill!

Being pampered and held in the palm of his hands, the conqueror of his heart, Mu Huan, was interviewed one day.

“Mrs. Bo, what is the secret to you and Mr. Bo’s everlasting love?”

“I like him the most, and he likes me best.”

- Description from Novelupdates

My Dao is Spending Spirit Stone: Our Sect Leader Is too OP and Rich!Chapter 40: The Technique of Heaven’s Will!
 493
4.5/5(votes)
EasternActionAdventureFantasy

After 10,000 years of intense, solitary cultivation inside the Immortal Palace, Ancestor Li Shen finally steps outside —only to realize the world has changed, his sect is broke, and the juniors are clueless.Naturally, he does what any enlightened master would do:He starts throwing spirit stones at the problem.Need cultivation pills? Buy them in bulk.Sect disciples weak? Dump divine weapons on them like party favors.Enemy sects causing trouble? Bribe their ancestors into early retirement.Soon, Li Shen isn’t just revered as the most powerful being alive —he’s the richest, loudest, and most dramatically dressed cultivator to ever walk the continent.With a golden flying palace shaped like a reclining dragon and a pet phoenix that doubles as a chef, Li Shen’s new path to immortality is paved with cash, chaos, and really questionable decision-making.Will he reach true enlightenment?Will the Heavens finally notice him and file a noise complaint?Find out in this completely serious tale of wealth, wisdom, and way too many spirit stones.

The Whole World Awakened: My Clones Are EverywhereChapter 205 - : Self-Destruct Tactics
 12.7k
4.5/5(votes)
FantasyActionAdventure

Superpowers descended upon the world. This was a world where everyone awakened to superpowers.

Some people awakened to abilities at the lowest F rank. They could only work the most difficult jobs for their entire lives. Meanwhile, some people started off with S rank powers and skyrocketed to fame.

In this age where talents determined everything, Ling Feng awakened the clone ability, which was ranked second last in the F rank powers.

The crowd mocked him, “That is one of the most useless talents. After one awakens this ability, they can create a clone of themselves. However, their strength is halved in the process. Aside from running errands and making deliveries, it is useless.”

However, very soon, Ling Feng discovered that something was off. That was because his talent could level up from the lowest F rank up to the SSR rank! He had unlimited clones and unlimited evolution!

Many years later, half of the superpower users in the world were Ling Feng’s clones.

MTL - Flower Master in the CityChapter 2953 God Emperor Summer (finale)
 909.8k
4.0/5(votes)
ActionComedyHaremMartial Arts

This is a story about a legend, of one that can never be forgotten.
Summer, first time down the mountains in 16 years, after being raised by his 3 masters and Fairy sister.

‘Why won’t you follow the Rules of society?’ The rules are the tool made by the strong, so I follow my own rules.

‘Why won’t you just use your brain instead of your brawn?’ Idiot! Have you ever seen anyone use their brain, to get back at an ant that bites them!? No, they just casually step on it.

‘Oh, everyone says you’re a first-class beauty huh?’ well, I’m sorry but even you are not qualified to be my wife. Only a ‘Summer class beauty’ is worthy enough!

‘My enemy is sick?’ Oh, don’t worry, even if you’re on your last breath and I feel it’s beneath me to slap shot you dead. I’ll just fix you up and then beat you!

‘Who am I?’

“I am Summer in the spring, the autumn, and the winter, I’m the world’s first above the heavens!”

Follow me, Summer Day as I step by step become known as the world’s first master, the world’s first doctor, the world’s richest man…… a lot of other world’s number one, but most importantly, The worlds happiest man.

- Description from Novelupdates