PREVIEW

... well as the legs. Yes, they assume that Magical Squats are only for training the lower body, but in reality they stimulate not only the lower body, but also the hips, back, abdominal muscles, and even the arms. Most crucial, it trains your core as well. In other words, it strengthens the muscles of the entire body. Also, the lower body is not so vague, but the exact parts are the thigh muscles…. hamstrings, quadriceps, calf triceps, gluteus maximus, and so on.』

“Gu, m, moreover, this barbe ...

YOU MAY ALSO LIKE
Elemental CatsChapter 489 It’s Kinda Cute
 629
3.6/5(votes)
FantasyActionAdventure

A universe of elemental magic and beasts.

Toz is born with the power to acquire the same element as a cat he establishes a bond with.

On a journey to explore the universe, Toz picks up cats and enemies while treading on the path to becoming a peerless elemental mage. Who also happens to use a sword.

The story begins with Toz setting out for adventure and exploration with his first two cats, Nil and Lucy. And then stuff happens.

……………………………………………………………

Dear readers! Without any ads, maybe you will prefer .

The Lazy Chronicles: Apartment of the ApocalypseChapter 129 - 130
 89
4.0/5(votes)
FantasyComedyMystery

Mallory is a self-proclaimed queen of laziness who wakes up one day to find herself in a world overrun by zombies. Fortunately, her apartment seems to have a mind of its own—and it’s evolving. From providing unlimited snacks to generating electricity and even sprouting a dimensional elevator, her cozy haven keeps her safe and comfortable while others struggle to survive outside.But when her evolving apartment drags her into alternate realities, Mallory must reluctantly become the “hero” of bizarre worlds, from candy-coated kingdoms to high-tech dystopias. Armed with her magical Staff of Lazula, which lets her achieve greatness with minimal effort, Mallory stumbles into one comedic escapade after another. Whether she's outsmarting sorceresses or surviving talking gummy bears, Mallory proves that you don’t need to be a go-getter to be a hero—just really, really good at being lazy.Join Mallory and her apartment in an adventure that no one expected!

Phoenix Rise: XieRongChapter 45 - The Thieves Who Dare to Steal from Fa Estate
 558
4.3/5(votes)
FantasyAdventureAction

In this world, only if you are strong, can you protect the people you love.

I Became A ZompirewolfChapter 766: Side Story 10: Shiva’s Incarnations
 18.7k
3.8/5(votes)
FantasyAction

In the year 3000, humanity was forced to leave the earth when a sudden mutation caused more than 70% of the planet's population to mutate either into zombies, werewolves or vampires. The humans put up a fight but didn't have a chance against the united front of the monsters and they were forced to leave. At least those who were rich and lucky enough to leave.

A century later, the chaos on earth had calmed down but the humans who were left behind were treated like slaves and were forced to join one of the three factions: The Undead, The Cold Ones or The Lycans when they turned 16.

It was a similar story for Ashton, who was one week away from being turned into one of the monsters as it was his 16th birthday. He decided to run away from his fate and join the secret resistance to battle against the monsters.

However, his plans came to a standstill, when a series of misfortunes leads him to be bitten by a Zombie, a Vampire and a werewolf before either of his powers could manifest.

He ended up receiving all of their powers, but at the cost of his humanity. Yet, he wasn't willing to let his humanity die. No matter the cost.

Will he be able to live his life, or was it already too late? Which faction will he join? Will he be able to find the secret behind the mutation?

There were too many questions, and only one way to find the answers: follow Ashton's journey as he fights back to retain his humanity.