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Chrysalis - Chapter 537 The Hunger
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... wind of her breath so strong it nearly knocked over an ant who had been walking in front of her. She paid no mind, or rather, she didn't notice at all, her attention was focused inward, all external distractions shoved away.
She took another deep, slow breath. In. Hold. Out. Wait. In. Hold. Out. Wait.
This was a cycle she remembered learning as a human on Earth, something her psychologist had told her would help her be calm. Cyclical breathing. That was the name of the technique. ...
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