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... mens because it's not, I still lift weights from time to time. The best exercise is whatever works for you because it should be something you enjoy and can do for the rest of your life.

You can still stick to bodybuilding, powerlifting, or whatever you're doing right now, but what I'm saying is that eventually… if longevity is something you're aiming for, you gotta get off the juice. If not, just disregard everything that I said and do what you've been doing before.

I'm not your ...

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