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... ian Mansion, on an open space.
Hundreds of nursing home staff gathered here. Pang Long stood at the front, counting heads and ensuring no one was missing, then spoke calmly:
"Today’s morning training starts with running three laps around the manor. Keep active and stretch your muscles."
"In the path of martial arts, there are no shortcuts, and the most taboo is aiming too high."
"If you manage to practice your moves and power with some skill, then you’ve made prog ...
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