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... disciples how to stand properly, how to sit properly for meditation, and the poses they could sleep in for optimal results from passive cultivation methods like practicing a breathing technique.

"Breathing methods are one of the core pillars of building a martial foundation. Unlike other aspects of the curriculum, your breathing technique is something you cannot just practice a dozen times a day and move on.

"To condition your physique for improvements, for stable stances, and f ...

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why should I become stronger? to beat this and compete with that..?

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When he woke up, Ling Feng found that he had transmigrated, not only transmigrated, but also transmigrated into the book of the heroine written by himself, and became the peak power of Yuan Ying, a cultivator that everyone envied.

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I have to rewrite it, okay? !

【Ding! The plot editor has been loaded, and the host can modify the current plot through accumulated experience points! 】

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