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Chapter 5: Qi refinement realm
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... ot directly consumed by cultivators. Although spirit herbs contain qi, which is much purer and less violent than spirit stones, it is still not something human cultivators can consume directly. Of course, if the person is a body cultivator, then they can consume herbs of the same level, but it will still be a waste.
The human body is not made to absorb qi directly from unrefined spirit herbs. A lot of qi dissipates into nature, which decreases the value of the spirit herb.
That i ...
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