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... t functioning well?
Does that mean the digestive system is not good?
Zhang Yu was a bit confused about what Lu Jiu was saying.
But there was one thing he understood: staying up late harms the liver!
"So what should I do?" Zhang Yu asked.
Lu Jiu smiled, "It’s simple. Reduce the intake of greasy and rich foods, eat more grains, exercise more, and go to bed earlier, ideally before 11 p.m. If you follow these points, the issue of energy deficiency caused by sp ...
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