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... r it became a vital part of most modern-day religions back on the blue star.

So what is meditation? According to the blue start, meditation is the art of using a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state

Although not widely used, no solid proof had confirmed its effectiveness

Due to this, Elric, as well as many ot ...

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