I Have Refined Qi For 3000 Years! - Book 1: Chapter 8.1: Brother, Your Chest Muscles Are So Hard!

The older young Lisko woke up and found that he had become an American. He took over his father’s ranch and began to live in the United States.

- Description from novelbuddy

An Jing had transmigrated into the body of an ancient farm girl whom everyone could bully.On the day she crossed over, she was sold. Alright, seizing the servitude contract, stepping on her good-for-nothing parents, she held her freedom in her grasp, she was in charge of her marriage, she called the shots for her future—nobody could point fingers at her!An Jing assertively slapped her servitude contract onto the man beside her, “Keep it safe, from now on I belong to you.”The man: “......”The man doted on her. Whatever she wanted to do, she did, and they even teamed up to torment all sorts of scum. The couple's life was incredibly satisfying.It's just that the man's identity...(A gratifying story, with both strong male and female leads, 1v1 pampering)

After rebirth, she, who used to be a top international spy, becomes the eldest daughter of the Fengs, a fat girl who is ugly and foolish in the eyes of the ordinary people.
Mastering Royal 18 Saber Moves and Purgatory 9 Palms, she rose to fame with the martial arts of Demon Cook.
Upon an imperial edict, she was ennobled as the wife of Lord Cen, and then suffered various intrigues and plots…
She proved herself to be a real overmatch and a true genius to the world…

Fifty years ago, the oxygen in the atmosphere changed, giving rise to a new form of air known as Spiritual Qi. Humans, plants, and animals alike suddenly awakened latent mutant genes and began evolving, gaining Superpowered Talents and Classes. Life took a new turn, and humanity had to adapt.Everything seemed to be going well until, fifty years later, a 16-year-old boy named Klaus awakened a terrifying Talent and Class. His awakening marked the beginning of a new era in human evolution.Unbeknownst to everyone, Klaus, who was shunned by society and dropped out of school to work for a better life for himself and his mother, was actually the last of the Nine Paragons—a being so powerful that even the heavens feared him.Watch as Klaus climbs the ladder of strength, pursuing absolute power with a single purpose: to protect and make his mother happy.