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... un to neglect his training. As his wife’s cooking was so good, he would always have a huge appetite whenever he ate at home. His abs were almost gone, so he thought of working out to make his muscles larger and more defined again before the show started filming. There would surely be scenes in the show where he would not be wearing any clothes, so he was doing this to make sure that he would appear nicer on television and hopefully boost the ratings a little.

Bench presses.

Squats.

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