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... iples were already training.
Chen Qing quietly made his way to a corner, stood firm, took a deep breath, and began to warm up.
His arms, shoulders, spine, waist, and hips—he stretched every joint fully, his muscles alternating between relaxation and tension.
After a few breaths, Chen Qing began his Cultivation of the Long Arm Pile Skill.
His movements were smooth and natural, the coordination between his Body Technique and the movements of his hands exquisite.
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