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... to train muscles, bones, viscera, strength, and finally "qi".

  Wang An felt that he didn’t need the part of beating the body, scrubbing and soaking the body with medicine at all, so he could just skip it. His body is tough enough now, and it shouldn’t be a big problem to resist small-caliber bullets at close range.

  If you practice according to the ancient method, it will be icing on the cake at best, and it may even have no effect at all. What he wants to learn from is the later ...

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MTL - Lanke Chess Edge~ Extra Story: The Unbroken Past 48
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The leaves of the chess game beside Lanke, and there is no one playing chess among the old trees
Xing caused Tian Yuan’s first son, and then looked back at the vast mountains and seas
When he woke up, Ji Yuan became a half-blind beggar in a dilapidated mountain temple.
A real person has a sword and a magic stick has a mouth, which is the foundation for Ji Yuan to settle down in this terrifying world.

- Description from novelbuddy

Cohabitation With My Ex-HusbandChapter 387 Epilog: Family Meeting (2)
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Living together with my ex-husband?

Sarah never thought she would one day meet Michael, her ex-husband, again in the operating room with his body full of wounds and needing treatment from her.

They were already divorced for three years, and Sarah didn’t have a good memory of the man. If she could… she would have let him die. However, she was a doctor, and a doctor's job was to save patients.

Sarah immediately regretted her decision to save the man because it turned out that Michael had amnesia and remembered that they just got married!

To make matters worse, she stupidly accepted her ex-in-law's request to pretend to remain Michael's wife while taking care of him. Why did she do that?

However… during the time she spent with her ex-husband, Michael's attitude was very different from what Sarah had last remembered. He was very gentle… and loving. It made the feelings she thought were gone, come up to the surface.

Would Sarah be able to deal with her feelings? What would happen when Michael's memory suddenly returned? Would his attitude stay the same?

=============

EXCERPT:

“Wifey,” Michael called, looking at Sarah who was lying beside him.

“Hm,” Sarah answered curtly, not looking at Michael.

“I think I'm healthy.”

Sarah's body stiffened when she heard that. Was Michael healthy? Did that mean he had remembered everything? Would he scold her for tricking him?

“Wifey? Why are you silent? I think I'm healthy and I can do it,” Michael said quietly.

“What do you mean?” Sarah finally looked at Michael with raised eyebrows. “Do what?”

“Making babies.”

Spare Me, Great Lord!Chapter 1332 (END) - Long Time No See
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This is the story of an orphan, Lu Shu. He is not any regular orphan, but a metahuman experiencing the changes in himself, his country and the world during the dawn of the magical era. Watch as Lu Shu embarks on a journey to hone his peculiar abilities together with his sister, the adorable and charismatic Lu Xiaoyu. Along the way, they’ll encounter supernatural events, obstacles and even the most powerful people in their country. How will Lu Shu make the best of his abilities and oust his never-ending list of rivals and opponents?

MTL - Alien Snack BarChapter 195 Confrontation
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Qin Fei: “Sorry, fried silkworm cocoons are sold out.”
Miaojiang Yanshi seriously face: “Can gold silkworm cocoon be fried?”
——
Qin Fei: “The octopus is also sold out.”
The Octopus demon is calm and stretches out one leg: “just take it.”
——
Qin Feihan Yan: “Do you still have some clams?”
The diners with children were so scared that they lost their faces and fled.
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There is a snack bar in the outside world.
There is no high-priced egg fried rice here.
No more expensive exaggerated ingredients,
Only delicious street food,
But it does not prevent it from conquering one after another picky taste buds.
[The text is more than a daily comparison, experience life. 】

- Description from Uukanshu translation