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... le day, and this whole day, you will stay strong, and in the next twenty-four hours, you cannot touch a woman."

"Okay ... can you use your hands?"

"No, after 24 hours, you will become very brave in the future. As long as you don't go to bed with ten women a day, you will be very healthy. At least one or two women will be fine, of course. And you need to keep up with your physical strength. Ingesting more foods containing protein and starch, and aerobic exercise for 30 minutes a day ...

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