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... vers and lakes, any third-class martial artist who has practiced boxing for two years can use the "Tuna Method". The masters who have practiced for decades have beaten their teeth.

When Hengshan disciples got started, they didn't mainly practice this, but followed the master's steps and boiled down the bones. The Tuna Method is only a basic method for regulating breathing and cultivating the sense of qi.

Hearing that Chen Ang was going to learn this skill, Liu Zhengfeng was a littl ...

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