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... ile in the notebook and looked up again. He said: "Can you do one-armed pull-ups?"

Yan Hao heard a nod and said: "Can do! But not often, so I can't do too much."

"Two hands! Do five!" Lin Jianxuan has nothing nonsense.

Yan Hao did not say anything, jumped up again, grabbed the horizontal bar, but this time he converted into a single hand, began to force, difficult to pull the body.

One-armed pull-ups, different from the arms, require the practitioner to have a strong ...

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