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  Here, I got up and figured it out, so I devoted myself to the morning exercise on Sunday!

   Not to mention, in addition to strengthening the body, he privately thinks that the most important thing in it is to temper his will;

  The improvement of one's mental outlook is also extremely obvious.

  In short, I love to exercise, and proper exercise is really a good self-investment project.

  The double tempering of body and spirit is the best for the exerciser him ...

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“How did it go?” Lily asked the next morning when Ava got to the living room.“Terribly.” Ava replied flatly, dropping into one of the sofas.Sarah entered almost immediately and sent Ava a teasing and wicked smile.“Really? That bad? Lucas is really great in matters of the bedroom. Did you do something wrong?”“Our little new concubine here is a virgin.” Sarah announced. Lily gasped and covered her mouth.“Oh God. That is not the kind of man you want to lose your virginity with,” Lily said.Sarah burst into laughter at Lily's comment.“It's not funny,” Ava scowled.“Actually it is. Better warm up to the idea because when Alpha Lucas Raventhorn wants to take you, he will in the roughest way possible.” Sarah advised.“You mean like last night? I thought he was going to rip you in half.” Ava rolled her eyes.“I like my men rough.”“Well, I don't.” Ava retorted.“If you are looking for flowers, love, and vanilla sex. You are a concubine to the wrong alpha.”“Ain't that the truth.” Ava murmured under her breath