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... he ice cellar.

As for Lu Kun, he plans to go back to the stone house to try strength training first. With the explanation of Senior Brother Guo today, some special movements in the past may be useful.

In the fire room and the ice cellar, the body remains still, because the initial function of most of the deep muscles in the human body is to maintain the stability of the body posture. exist.

Some power movements are also in a static state, such as handstands. Thinking of this ...

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