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Practice all the way: practicing qi, building base, Jindan, Yuanying, distracting, fit, Mahayana, crossing the robbery, breaking empty.
All beginnings are hard!
Practicing Qi seems to be the most important thing.
Some people call practicing qi Nirvana. To put it plainly is to use the aura to comb the veins of the whole body and reshape the bones, just like rebirth.
Qi training and body training can be performed at the same time, but with less effort!
"Wh ...
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