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Chapter 29 Open the meridians
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Chapter 31 Primary election
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... vitality in this world. These elements are like the air, and they will adjust into their bodies with their own breath. In the middle, and then discharged from the pores, subtly changing the physique of Yi Yun.
Heaven and earth are more advanced than food.
Where mortals eat whole grains, and those who cultivate martial arts, they can use the energy of heaven and earth as the energy necessary for the body. After the martial arts reach a certain level, they can bury the valley.
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