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Chapter 34: Core Formation
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Chapter 36: Banquet
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... a Core was the coagulation of qi and blood into one, like a big pellet that was stored in the body indefinitely.
A flawless state such as this allowed qi and blood consumption to be minimized to the bare minimum. With that, the excess qi and blood would naturally separate and nurture the body, strengthening one's qi and blood levels.
Core Formation in the context of martial arts is different from the Golden Core phase of the Innate Qi-Nurturing Technique, but they bring about sim ...
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