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... ted for a mere ten reps. But, Dyon’s father had always said it was never about the number of reps or even the amount of weight you used, but rather how much pressure you could put on your muscles.

A person who knew how to activate the muscle groups they were targeting well and frequently would benefit far more than a person who simply knew how to push a lot of weight.

‘I’m out of practice… I haven’t worked out in too long…’

Dyon had a habit of pushing his body to stay in ...

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MTL - Dressed As the Villain’s MotherChapter 130 (2)
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Romance

Si Tian transmigrated into a book of cookies, but it’s a pity that the whole family is full of villains.
The eldest son is the heroine Hei Yueguang, who is glamorous on the surface, but is actually hypocritical and dark.
The youngest son is a vicious male partner who has been committed to adding trouble to the hero and heroine from the beginning to the end.
The husband is a black-hearted capitalist who bankrupted the heroine’s family.
And Si Tian was their cowardly mother who died early.
Facing the beginning of death, Si Tian just wanted to lie flat, and the big cub walked into the room with a water glass in his hand, asking softly, “Is mom sick?”
The little boy has fair skin, soft hair, and wet eyes, looking at her carefully.
Si Tian’s heart was hit in an instant, how could such a cute cub be a villain!
Defeat the future villain, starting from the cub stage.
*
Cub Ji Zhile knows that his mother doesn’t like him, it doesn’t matter, he also hates his mother fairly.
His mother forced him to eat the hated carrots, and Ji Zhile took revenge in his notebook.
Mom played hide-and-seek with him and ended up hiding on the bed.
Mom went to pick up her brother first and then pick him up today, Ji Zhile held grudges again.

Until one day, my mother found his revenge notebook, and read it in rhythmic rhythm in front of him, laughing while reading it.
Ji Zhile cried out with a “wow”: He hates vicious mothers the most!
*
The variety show “Traveling with Mom” ​​was launched. Netizens had great expectations for Si Tian’s group. Si Tian was originally a starlet. show up.
Netizens turned on the variety show on time, expecting to see the swords and swords of wealthy families, or mothers rushing to bring their babies. result–
Going to bed at night, Si Tian stayed up late playing with her mobile phone, and the eldest cub Ji Ning sighed: “Mom, stop playing games, you will have dark circles under your eyes.”
Cub Ji Zhile probed: “Mom hasn’t cleared the level after playing for so long, it’s so pitiful.”
Si Tian pulled up the quilt to cover the cub: “Sleep!”
Get up early to cook, and the mothers in other groups get up at six o’clock to make a nutritious breakfast.
Si Tian was woken up by the big cub at eight o’clock and drank hot porridge.
After the meal, he quietly ate the cub’s snacks.
The barrage was temporarily filled with “Pick up a good-looking and obedient cub”, “Ji Ning and a cub in a dream”, and “Qi Sitian to share coups for taking care of a cub”.
Si Tian said: Mom and Zai Zai, there must be someone capable in the family.
*
Ji Jiangzhou doesn’t care about Si Tian, ​​and sends 1 million to Si Tian as pocket money on time every month. The two are just superficial husband and wife, respecting each other like guests.
Until Ji Jiangzhou saw variety shows by chance, his always weak wife was stunning and eye-catching in variety shows.
After returning home, the eldest son approached him: “Dad, I know you are going to divorce your mother, I want to live with my mother, and I want to protect her.”
Youngest son: “Father, let my mother take me away too. I will eat less meat and spend less money in the future.”
Ji Jiangzhou:?
Why didn’t he know that his wife was going to divorce him?

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- Description from novelbuddy

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FantasyActionAdultAdventure

Life is a matter of luck and how one should deal with the luck they receive, and the orphaned Diluc Leonhart learns it the hard way as he risks his life to attempt something that just might change his current life for the better, spectacularly failing this risk and nearly brought to the end of his life.When one door closes though, another one always opens as he falls into what will truly become the greatest path changing encounter of his entire life as he became inexplicably drawn towards a peculiar light, a light that will change his perception of the world he lives in.[Detected the existence of a life form that is compatible to the rule of the draconic realm, now establishing connection with the life form…][Connection established, Dragon Herding System now active]Armed with a new way to strengthen himself, yound Diluc will start his adventure to become the greatest expert the world will come to know, bringing along with him his band of beauties from different races, dragons, elves, humans, beastmens and more.----------For those wondering, yes, it is inspired by Breeding Dragon's from Today (I think it has other titles but that's the title when I read it) and yes, there are smut here, not just as plenty as my other work, enjoy reading.

The Great Mage Returns After 4000 YearsChapter 610Book 2
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The worst student of Westroad Academy. The disgrace of the Blake House. A new soul enters the body of Frey Blake, who couldn’t overcome his miserable life and chose death instead.

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In a multiverse where countless universes and galaxies coexist, one man named Aadi has reached the pinnacle of power, surpassing all before him. But after achieving his goal, he finds himself at a loss on what to do next. To pass his eternal life with purpose, Aadi opens an extraordinary bookstore in a random world, accompanied by his witty friend, Asty, a white cat.

With his vast knowledge and experience, Aadi takes on disciples, each with their own unique hardships and goals.

Amidst action, adventure, and hilarious moments, Aadi will maintain his ordinary facade while secretly guiding his disciples to achieve greatness. Along the way, he will entertain himself and Asty by playing pranks on unsuspecting customers.

With a focus on the powerful Azure Divine World and the growth of Aadi's disciples, this story promises a thrilling journey through various realms, where different types of disciples, from cultivators to mages and magi, will rise to face their destinies. Join Aadi and his extraordinary bookstore as they navigate the mysteries of the multiverse and uncover the secrets of profound cultivation.

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