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... iced a significant improvement in his diet.

Every meal included precious medicinal herbs such as ginseng, dangshen, astragalus, and others. In addition, there were numerous nourishing soups and tonics to replenish his qi and blood.

By the early morning of the third day, Song Wen felt his body had largely recovered, though his lower back still felt a bit weak.

"I must have wasted my youth not cherishing my vitality and indulging in reckless behavior. This body is only in i ...

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