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... as pleasantly surprised due to discovering that both his internal and external spiritual energy had increased by a noticeable amount.

He was currently a Grand Knight of the eighth rank; the sum of his internal and external spiritual energy was above 1600. His external spiritual energy was at least at the 240th level. After the previous day’s struggles, his external spiritual energy had increased by approximately ten levels, while his internal spiritual energy had gained twenty levels. At ...

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You boiled two eggs, Culinary skills +1.

You chewed a mouthful of cereal, your jaw is strengthened.

You are riding a bicycle, driving ability +1

you gazed at the beauty, your mood is very pleasant, your kidney function has been strengthened, Appraisal ability +1.

You see elderly women dancing in the public square, you can’t help but want to swing with their rhythm, dance skills +1.

You glanced at the newspaper, your reading ability is strengthened, knowledge experience +1.

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You took cold medicine, toxin resistance is improved, medicine proficiency +1.

You observe nurse use injection, your basic medical skills are strengthened, medical skills +1.

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