PREVIEW

... .


‘Grandpa Lian was right. Practicing external techniques seems to be very painful.’ The eyebrows on his little face move together tightly.


Having seen the 28 secret books, Qin Yu has some understanding of external practice. Practicing external techniques is to use various methods to strive to make the human body stronger. It means nonstop training, overcoming the maximum fatigue and surpassing the body’s limits unceasingly.


Practicing internal techniques is only to ...

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