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Chapter 7 – Carvings left by Chongyang, Part 11
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... e method to learning the “Changing Muscle Forging Bone” technique, you said the third step was air and blood must flow contrarily, surging through ‘Sky Pillar’ (tian zhu) point. My Master said, first protect the ‘dan tian’ and then surge through the ‘Sealing Door’ (zhang men) point.”
Ouyang Feng said, “No, it’s not correct, wait” he did what Yang Guo told him, and felt the way his internal energy was circulating was completely different. He didn’t know that the manual that Guo Jing wrote ...
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