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Chapter 8 - 7. One Year Later
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... nd eliminate impurities in the body.
The average person starts to cultivate at the age of twelve. If they are younger than twelve years old, their essence and qi are insufficient, and the meridians in the body have not fully grown, so they cannot cultivate.
The best time to build a foundation is before the age of forty.
After the age of forty, the function of the physical body begins to decline, and the possibility of building a foundation gradually decreases. Until the a ...
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