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... concentration, and feel the spiritual energy within your dantian. Then use the Sanqing Temple Heart Sutra to guide that energy throughout your body.

The spiritual energy will move according to your will," Yun Yanshuang instructed her brother patiently as they sat in the cellar.

Yun Yanshui sat cross-legged on a simple wooden bed, carefully following his sister's guidance. He focused on sensing the flow of spiritual energy within himself and directed it throughout his body using t ...

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