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... he Martial Way.
The requirement at this level was to absorb the Spirit in the atmosphere, incorporate it into the body and convert it into qi, storing it in the various meridians in the body. The meridians in a person’s body started out very small and could only hold very little qi.
To hold even more qi, it was necessary to expand the meridians through practice to enlarge and widen them.
When the meridians was expanded to a certain degree, the stored qi would ...
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