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... e as the habit of going to bed early. I remember a study from Earth that indicated it was good for health to go to bed early and wake up early. It was found that people who sleep late into the night would develop various health issues later in life.

I don't if that is true or not, I didn't have medical knowledge but in that life, I made sure to follow it. Though I could never verify whether it was true or not, I followed it.

Just like every day, I woke up and washed myself. I had ...

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