MTL - First Law-Chapter 514 boss! Come on!

This data deeply stimulated Karen. Although he thought that exceeding the speed of light was an illusion, such bad data still made him unacceptable.

Across the entire Far East Sea, in his impression, it can be completed in a minute.

In order to make up for this running accident, Karen immediately announced to the entire Aegean continent that he would deeply hire a qualified coach, and at the same time, he himself would start high-intensity running training.

With this promise, Cabras' mood improved slightly. He began to contact the magician to conduct a detailed analysis of the running accident, and at the same time, the entire Aegean Continent began to audition.

The champion of the three-time sprint finals was immediately regarded as Karen's coach. Due to Karen's poor performance, they believed that only three would not be able to make Karen improve quickly, so it was necessary to select six from the entire continent. There are enough nine people to give Karen an all-round improvement.

Now Karen's hard days finally came, and the so-called calm and breezy feeling was completely gone forever.

In the morning, he must control his diet under the advice of a nutritionist. At the same time, he must quit the habit of drinking, because continuous drinking will wear down the body and corrode the spirit.

You have to get up before dawn, and Alice and Maria have become the executors who pay attention to it. According to them, if you can help Karen acquire the ability to run at high speed earlier, you can return to work earlier. In the past time and space people, when they collected enough continents, they would be able to obtain a beautiful appearance.

They have had enough of such a dry body. In their view, this bone shell is no different from a rat in a stinky gutter.

Therefore, they were entrusted by all the women in the Aegean Continent to strictly implement Karen's wake-up call.

After a simple breakfast, the Continental builder and sprint analyst will ask Karen to start controlling the Aegean to do some simple running movements, and at the same time make reforms according to the detailed team Aegean of the sprinter's body.

Remove all the excess land, and directly eradicate the mountains that affect running. At the same time, at some key points of exertion, the river of bones must be opened to ensure the rapid flow of energy.

After the transformation in the mainland, it is simple physical training. This is not the Aegean mainland, but Karen himself, because every sprinter is a superior in physical fitness.

"It's the mainland running, not me!"

Karen's resistance was quickly suppressed. Only if he is an excellent sprinter can the whole continent become a good runner.

The method of physical training is very simple, it is also running, and it is still jogging, but it is a straight 100 kilometers, and the famous saying cannot use the ability of the necromancer, let alone absorb the energy of the undead inside the Aegean Continent.

In order to prevent Karen from cheating, the creatures of the Aegean Continent built an isolation training ground on the Black Sea.

Karen is crazy, he has never seen such a dedicated creature.

After running five kilometers, he was exhausted like a dog. Looking at the endless runway, he now wished he could lie down on the ground.

"Boss, this is a live broadcast of the entire Aegean Continent. Thirty million creatures are watching you." A black-skinned teacher reminded him.

Karen had to move his heavy legs, and now he realized that it was not a good thing to make promises casually. If he had known it would be so hard, he would have admitted that he was not good at running.

This is a fact!

This kind of physical exercise is really not suitable for him. Running is completely the sport of those stupid big men, and only they sweat desperately on the runway.

Even if it doesn't work, what else can I do, run away!

Thirty, fifty, seventy!

Later, Karen was completely numb, he didn't even know he was running, his legs pulsated forward like a machine, and even when he reached a hundred kilometers, he still couldn't stop.

"Boss, we're here!" Coach Heipi shouted desperately from behind.

"It's here?" Karen asked, and the whole person seemed to have lost his soul, and fell to the ground with a bang, scaring all the creatures to rush over.

"It's okay, it's just a collapse, and you can recover with some nutrient solution."

Now Karen finally knows that there are disadvantages to having such a perfect medical team. Just like now, before he has rested for half an hour, his body's muscle energy is recovering rapidly. It is a gel that quickly repairs the body, and the precious physical recovery potion is extracted from the body of the phoenix.

Sprint training!

After the inhumane torture was over, the real feast had just begun. When Karen looked at the training goals provided by the coach, Karen really wanted to faint on the ground.

"1000 hits per 100 meters!"

This is fatal!

"Boss, this is a live broadcast. 30 million creatures are watching it together. How about I let you watch the barrage?"

"No need!" Karen just glanced at it, only to see the bullet screen flickering like snowflakes.

"Boss, come on, you are the most powerful!"

"You won't let us down, I will give you a baby when I go back!"

"The black-skinned coach is so professional!"

As for other irrelevant comments, Karen didn't even bother to say, anyway, he has already been led by the nose, and he doesn't care about making such an extra comment.

1000 100-meter sprints, sprint body training, physical training, planned continental transformation, super-intensity training!

Karen didn't know how she survived these days. Looking at herself in the mirror, she was skinny and dark, not much different from that black-skinned guy. Her shoulders and thighs were completely covered by muscles. At least he still has some fresh meat, but now he looks like a muscular man.

Now there is no need for Alice to wake him up, he can sit up like a spring when the time comes, and then follow the black leather trainer to start high-pressure training like sleepwalking.

He has forgotten what the undead formula is now. With more and more muscles in his body, he feels more like a warrior. The feeling of being dominated by a mage has completely disappeared. Now if a battle breaks out, he will rush forward , Picking up the magic wand is a knock.

As far as the current muscle strength is concerned, it is not inferior to those famous fighters.

"Congratulations boss, your running speed has been reduced to less than ten minutes." Cabras laughed beside Karen.

These days, Karen's sacrifices are in his eyes, and even he himself can't bear to look at the cruel training, but there is no way, who makes Karen their only sustenance.

"According to your current progress, it will take about ten years to reach the ideal standard." Colbert also complimented at the right time.

This kind of praise has become the norm. The creatures on the Aegean Continent are afraid that Karen will not be able to stand the harsh training, so they specifically ask the senior management of Gold Shining Town to encourage Karen regularly.

Little did he know that the appearance of these people made Karen feel even more like Alexander, who always felt like a contractor.

However, under such intensive operations, Karen took a year to compress the running time in the Far East Sea to five minutes, but no matter how hard he worked in the later stage, he could no longer compress it in a large scale.

five minutes! 0.5 seconds!

The gap between them is also quite terrifying.

"I'm really at my limit!" Karen emphasized very righteously.

This time Colbert and Cabras did not object, and nodded uncharacteristically, which surprised Karen.

"Judging from the current situation ~www.novelbuddy.com~ is indeed at the limit." Colbert said very cautiously, "The entire Aegean continent has evolved to the most perfect running standard, but it still cannot be improved, and boss you His own quality is not much different from those first-class sprinters."

"But this is still far from our requirements!" Karen asked. He didn't understand technical issues, so he could only ask the two leaders under his command.

Cabras smiled, "Actually, we realized this problem very early. If we want to shorten the time on a large scale, we can't rely on training alone. So on the one hand, we should increase the energy of the Aegean Continent itself, on the other hand We have to build a runway of our own."

"Own runway?"

"That's right, boss, you can't run fast now because there is a lot of resistance. If there is a runway without resistance, your speed will be increased by at least ten times. At the same time, the energy of the Aegean Continent is not enough to deal with short-term high bursts. The energy within us has to be upgraded."

"Upgrade? How to upgrade?"

"Of course it's bone fission!"

"Bone fission? What is this?"