MTL - Human Shackles-Chapter 14 Bodybuilder

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   Shisan was extremely surprised that Luo Kai learned Dawei Longquan so quickly. After thinking about it for a long time, he felt that he had discovered a genius in physical skills, so he started teaching Luo Kai physical skills systematically.

The prevalence of    physical arts originated from the rapid advancement of biological civilization. Since the cataclysm, the speed of all life's self-evolution in response to the external environment has increased several times, and the unimaginable changes in the past have now become a reality.

   The basic training of physical arts can be roughly divided into three types: skin refining, tendon refining, and bone refining, which can be practiced at the same time or separately.

   Skinning simply means to re-condense a layer of cotton-like subcutaneous tissue under the skin. This layer of subcutaneous tissue can greatly reduce the damage from attacks, and it can even resist the damage of bullets when it is practiced to the extreme.

There is an old saying: "A person who trains tendons lives long." If you compare a person to a bow, the tendons are the bowstrings. How much strength can be exerted depends on how many muscles the tendons and bones can mobilize. Moreover, tendons are not just tendons, they also represent nerves. System, training is to enhance people's sensitivity and coordination and control of the body.

Both skin refining and muscle refining can be achieved through years of practice, but bone refining is not the case, because bone refining completely changes the structure of human bones and turns it into a dense honeycomb structure, such as goats and other **** creatures. The skull bones are all honeycomb structures, which will greatly increase the bearing capacity of the bones.

Most people need the assistance of genetic medicine to achieve bone refining. Of course, some people use external force to force their bones to change. The younger the age, the higher the success rate. Simply put, it is through continuous impacts within the bone can withstand. , The bones will change to adapt to this external force and gradually become a honeycomb structure.

   After any kind of preliminary refinement, you can become a "physician".

With the support of a large amount of high-energy food, each stage will take about ten years. If the injection of genetic medicine that promotes the speed of cell division will greatly reduce the training time, but the genetic medicine comes from a powerful beast, which is very valuable. The income of a family can't afford the lowest level of genetic medicine for a lifetime, and the poor, the rich and the military, are still popular in this era.

Sportsmen are the main force of humans against fierce beasts and other civilizations in this era. They are also nobles among human beings. Once they become sportsmen, they can receive special allowances in any human country. They are unparalleled whether they are in the army, politics, or business. The powerful advantage.

A good body is the foundation of all physical skills, and strength is the foundation of the body. The gaining of strength requires a substantial increase in weight or an increase in the body's muscle weight. It is difficult to accumulate a little fat here, let alone weight. NS.

   Since you cannot gain weight, you need to consolidate the original muscles. The most direct way is to overdraw training.

If a person fully mobilizes the muscles, it will cause a little bit of minor damage. The injured cells will release an inflammatory molecule, which repairs the muscles and makes them stronger. The so-called overdraft training is actually to cause continuous damage to the muscles. It keeps repairing itself so that muscle cells will become stronger and stronger.

   Doing overdraft training in the mine is actually working more. After more than a month, Luo Kai's body that had gradually recovered has become thinner. There is too little food here, especially high-energy meat.

Seeing Luo Kai getting thinner and thinner, Shisan shook his head and sighed: "I wanted to wait for your body to solidify, but the conditions here are not good. If you continue like this, your vitality will be overdrawn. I will just tell you now." Refining", if you have the conditions in the future, you can practice by yourself.

To complete the initial "skinning", the first step is to accept the sun exposure, and then try not to wear clothes regardless of the cold and heat, and at the same time do percussion training every day, the skin will form a thick cocoon as time goes by. It is as tough as cow leather, and at the same time it will form a thick layer of subcutaneous tissue to resist the invasion of the external environment. This stage generally takes ten years of hard work. "

Luo Kai was a little dumbfounded. He didn't dare to imagine what it would be like to be covered with calluses all over his skin in the future. He stared at Thirteen for a while, except that he had two arms more than an ordinary person, and he was no different from an ordinary person in other respects. Can't help but interrupt: "Doesn't this look become a monster!"

"Relax, this is just a preliminary skinning process. When the subcutaneous tissue is completely condensed, the metabolism of the epidermis will increase several times, the old skin will die, and the new skin will become tougher and tougher. This is the official training method of the Sports Research Association. If possible, there will be many shortcuts, such as injecting genetic drugs that accelerate cell division or soaking in medicated baths, as well as eating fierce animal meat with active energy, which can greatly reduce the training time and increase the result with half the effort.

Luo Kai muttered silently. He didn't have any of these methods. Then he asked, "What is the fierce beast? And what is the active energy of this fierce beast?" He has never believed that any animal can do it. Can hold bullets and even cannons. UU reading www. uukanshu.com

Thirteen frowned, with a cold light in his eyes. After thinking for a long time, he finally said: "The fierce beast is terrible... In short, it is terrible. I don't know what the active energy is. It is said that it can increase the activity of life cells, so it is called active energy. ."

   "Then are you a sportsman?".

   Thirteen was silent for a while, and shook his head: "I am different from you, and I don't need to go through these three stages."

After speaking, there was a hint of hesitation on his face, and he said softly: "The physical technique I practice comes from a religious self-cultivation technique before the cataclysm. After genetic technology, the scientific name is called the Eight-armed Diamond Seal. Only the eight-armed ape’s fierce beast gene can be cultivated. This set of physical techniques mainly cultivates muscles, so there are no three stages of physical techniques."

   Luo Kai realized something, and pointed at his two extra arms in horror, and said, "You...you mean, your arms grew out of physical training?"

At 13 o'clock, he nodded and raised his other pair of arms: "I have fused the genes of the eight-armed apes, so the genetic mutation appeared in the body. Okay, in addition to my own efforts, external force is also necessary to practice physical skills. But here There are no conditions, but you have learned the Great Dragon Fist, and most of the prisoners here can't beat you."

   Luo Kai looked around and whispered: "Then are there any athletes among the prisoners here?"

Thirteen shook his head and said: "If a sportsman has committed a crime, he will not be detained here. There are no sportsmen here, but some of them are very powerful. The combat effectiveness may not be lower than that of the real sportsman. Although the sportsman They are much stronger than ordinary people, but they are also humans, and they will die if they are hit by a bullet. Besides the physical, other psychological qualities, skills, and experience are all important for winning or losing in battle."