MTL - Film and Television Time Travel From the Courtyard - v2 Chapter 7 open the door

A regular senior high school student accidentally obtained a Supernatural Ability System from three thousand years in the future. Lin Tian could exchange for all kinds of superpowers within the Supernatural Ability System. Exams? I have a photographic memory! You’re amazing? I transform into a Saiyan! An awesome life doesn’t need explanations!

For decades, the brave warriors of the Northern Army fought to keep the world safe from the evil Silent Night. But when the fourth-generation leader, Jin Kwan-Ho is accused of colluding with the enemy, he is forced to disband the sect and commit suicide to protect his son, Jin Mu-Won. With no family and allies left, Mu-Won leads a dreary life under close surveillance… until a surprise attack from the Silent Night gives him a chance to escape to the mountains.

There, the young warrior trains to master the fighting techniques of his predecessors, before the mysterious disappearance of a loved one brings him back to the mainland. Follow Jin Mu-Won as he embarks on a journey to avenge his father’s death and take down the villains who threaten to plunge the world into darkness!

Pausing time, turning back time, reversing times of specific objects/person, and even predicting the future…

Taking advantage now that Su Lin has control of time within his grasp. Being able to stop time; can dodge incoming attack and avoid mishaps, Su Lin is steered clear of harm’s way. Reversing time; can forever never regret, no need to overthink when acting. Inverting time of specific object/person; can repair any object and heal any person, Su Lin becomes a miracle doctor. Predicting the future; can hide from natural disasters, can buy the winning lottery tickets and stocks, listening to Su Lin is always right.

- Description from Novelupdates

She is a descendant of an Ancient Chinese Aristocratic family. Having just transmigrated into a young lady’s body filled with aphrodisiacs, she had no choice but to pounce at a random man upon arrival.