PREVIEW

... an important means and method of basic strength training, can be called the three major items of strength training, and gradually developed into an independent sports competition.

As a weightlifter, Meng Fan, of course, has been exposed to the three major items of squat, bench press and deadlift in training. The bench press is relatively less practiced, but the squat and deadlift are often practiced, and they should be extracted and practiced heavily.

Weightlifting training, when ...

YOU MAY ALSO LIKE
I Really Didn't Mean To Be The Saviour Of The WorldChapter 1244 - Extra Mechanical Labyrinth Star (Part 3
 12.6k
4.5/5(votes)
Sci-fi

On 1977, Voyager I took flight.

On 2010, Voyager II sent some rather strange information back to Earth.

On July, 2021, Voyager II lost contact with Earth four years before the planned date.

At the start of the 26th century, civilization on Earth was isolated and held in captivity.

At 10 a.m. on October 27th, 3020, humankind went extinct.

One year before the extinction, an ordinary youth

Harrison Clark from the 21st century travelled forward in time and arrived a thousand years into the

future. He discovered that after he died, he would be returned back to the

21st century.

Reading history in the future and changing the future in history.

In this seemingly never-ending cycle,

Harrison Clark began to look for that one glimmer of hope for both himself and humankind.

……………………………………………………………

Dear readers! Without any ads, maybe you will prefer .

The Classmate Who Is Adored by Everyone Smiles Teasingly Only at MeVolume 3 Epilogue
 34
4.0/5(votes)
ComedyEcchiRomanceSchool Life

Chika Satomi is a beloved and beautiful girl in the class known as the ‘Angel of Peace.’Ichinose Sōma, who is a fanatic about making sweets, asks Chika to be a taster for him after school when he makes some sweets.Saying things like,「I also want to try various things――」「…Ichinose-san’s embarrassed expression is really cute…」Sōma ends up watching over Chika, who keeps teasing him.Though usually passive, for some reason, Chika teases Sōma with a sly smile, showing her mischievous side only to him, and as a result, Sōma’s after-school hours become filled with sweetness!?A sweet and thrilling romantic comedy with a naughty angel woven together by confections!

Beyond the ApocalypseChapter 768: Second round
 128
5.0/5(votes)
FantasyAdventureRomanceReincarnation

Everything functions in a cycle, be it an ant, bird, lion, human, or even a celestial body.This cycle initiates with one's birth and governs one's end, yet there exists the potential to surpass it.Among the billions of planets floating in the cosmos, destined to merely occupy a void, some have the capacity to ascend, reaching new dimensions, standing shoulder to shoulder with realms like Heaven and Hell.---Vlad, a young man, found himself ill-fitted in a world that scarcely offered him any luck, weighed down by a mysterious secret that initially seemed more of a burden than a boon.Yet, the powers he had dismissed as trivial eventually became his most formidable strength when the apocalypse broke, unleashing literal pandemonium as angels and demons walk among the human race.

Maybe My Soulmate! (GL)Chapter 211: Formal Introduction!
 242
2.1/5(votes)
DramaRomanceXianxiaYaoi

>There will be quite a few GL & BL side couples.>This is the story of our two protagonists Mo Yuxin (MC) and Su Yubing(FL) who are bound by aBond so strong that it transcends reality itself. They are each other's one and only soulmate, their love knows no bound.This is story of their journey to cultivating immortality in a world that is unfair to women , in a world that is wholly dominated by men, where strength is all that matters. Without strength , you don't even get a chance to live peacefully.Our mc Mo Yuxin gets a legendary inheritance from a primordial god who is also one of the oldest gods to live till date and the only one in all of multiverse. This god and her already deceased soulmate decided to leave their inheritance to their only descendant to whom the god's soulmate left a piece of their soul.Watch as how their journey brings about unprecedented changes to the whole world and the multiverse and their sweet and steamy love which will make your tooth ache from sweetness.....Mo Yuxin:- Are you exhausted, baby?