PREVIEW

... an important means and method of basic strength training, can be called the three major items of strength training, and gradually developed into an independent sports competition.

As a weightlifter, Meng Fan, of course, has been exposed to the three major items of squat, bench press and deadlift in training. The bench press is relatively less practiced, but the squat and deadlift are often practiced, and they should be extracted and practiced heavily.

Weightlifting training, when ...

YOU MAY ALSO LIKE
I Just Won't Play By The BookChapter 807 - : Why Is He Always Different From Others
 489.2k
4.1/5(votes)
ComedyFantasyHaremShounen

After the battle, the beautiful senior sister shyly raised her face in front of you and slowly closed her eyes. At this time, you…

[Choice 1: Kiss her lips gently. Reward for completion: Thousand Leaves Wonder (Earth Grade, High Tier)] [Choice 2: Kiss her on the forehead. Reward: Sword of Yin Yang (Earth Grade, Low Tier)] [Choice 3: Hug her. Reward: Netherworld Treasure Scales (Black Grade, High Tier)] [Choice 4: Say it as fast as you can: Senior Sister, what are you doing? Are you trying to seduce me? You’ve only fought with me once and want to be my girlfriend? Are you sure? Ah, do I go too far? But actually, I’ve always treated you as my sister. I’m sorry. Completion reward: Randomly basic attribute points+1]

Eh? The choice this time was too simple. Of course, it was four.

MTL - Little Life on An American Ranch~ End of this testimonial
 74.6k
2.0/5(votes)
FantasyUrban Life

Jian Heng, who lives in the United States, only wants to make enough money and return to China to retire happily. Unfortunately, by accident, he becomes a poor rancher!

Fortunately, he has an unknown cheat. From then on, Jian Heng started to run his own small ranch, and at the same time added some private goods, so that the group of American guests who came to the ranch adapted to the self-created Chinese style’ There are forceful living habits.

The new book “Small Peasants in the Great Era” is released, welcome everyone!

- Description from novelbuddy

The villainess shall be mineChapter 201 Unending Dream
 1.1k
3.8/5(votes)
FantasyRomanceAdventureReincarnation

The world was about to end and his life was about to change.

But Mark, a pathetic and ugly 30-years-old man, was more concerned about his relationship situation than anything else.

He lived a lonely life and as he grew older his face became uglier than it already was, so the chance of marrying his ideal woman was slim to none.

Like everyone else, he wanted a second chance... And his wish was granted in a way that he never expected.

One day, after falling asleep during his daily self-reflection, he suddenly realized that he didn't wake up inside his room.

Then he realized that he was given a second chance to redo his life in a different universe.

But is this the second chance that Mark yearned for?

It didn't take Mark too long to understand that this world was beyond his wildest imagination and he was caught up in a greater plot than he expected.

Will his desire to find the love of his life matter in front of the truth behind the creation of the world?

Follow Mark's journey as he travels beyond time, beyond space, and beyond reality where he may finally find the love of his life.

After all, it takes more than just determination to change oneself and reach one's goal.

MTL - Spellcasting is a Permanent Addition and My Skills Are All Forbidden SpellsChapter 168 Death of the God of Luck, Infighting among the Gods, Castle in the Sky
 4k
4.5/5(votes)

[When you cast a spell 1000 times, the damage of all skills will be permanently increased by +10000. At this time, your fireball spell is equivalent to TNT. 】

[You cast spells 300,000 times, permanently increasing the skill damage to +3 million. At this time, your fireball technique is equivalent to an atomic bomb explosion. 】

[You cast spells 80 million times, permanently increasing your skill damage by +800 million. At this time, your fireball technique is equivalent to a supernova explosion! 】

A global catastrophe is coming,

Lu Cheng returned from the apocalypse and returned to the first day of the disaster to unlock super god-level talents!

Endless Drain: Each time you cast a spell, the damage of all skills will be permanently increased by 10 points!

So, Lu Cheng silently stacked the layers and became invincible before he knew it.

The national war has begun and is besieged by the enemy’s coalition forces? It doesn’t exist. Do you understand the fireball deterrent?

A world-class BOSS with hundreds of millions of health points? I was hit by a fireball, what can I do?

God-level civilization invades and easily blows up the sun? My fireball technique is like the sun!

Until the gods joined forces to blockade and trapped Lu Cheng in the Forbidden Fire God Realm.

Lu Chengcai showed off the other 100 skills: “Who told you that I only know the fireball technique?”

- Description from novelbuddy