PREVIEW

... .


It was important for me to take note of the different nerves used throughout my body as I felt every twitch and movement.


"To harden my body completely, I must break the microfibres within my muscles and replace them with stronger ones."


It was just like building muscles.


A person's muscles become stronger and more durable by breaking the microfibers inside of them through exercise and building them again through recovery.


As for me, I intentio ...

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