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... t of surprise.

Meditation, is quite a strenuous task, not only does it require clearing out distractions to sense the surrounding forces, it also demands active energy absorption, allowing the energy existing between heaven and earth to merge with contract power, thereby enhancing oneself.

Therefore, unlike resting with eyes closed, long-term meditation can lead to consistent fatigue. After reaching a certain extent of meditation, it is necessary to adjust and recover depleted en ...

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