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... oundation and are collectively known as the acquired body training. These stages include:
Opening the Meridians
Strengthening the Tendons
Strengthening the Bones
Strengthening the Marrow
Changing the Blood
These stages temper the warrior’s physical body, pushing it to surpass its natural limits. Through this process, the body generates vast reservoirs of qi and blood, vital for future progress.
Beyond these five stages lies the transition f ...
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