PREVIEW

... oundation and are collectively known as the acquired body training. These stages include:

Opening the Meridians

Strengthening the Tendons

Strengthening the Bones

Strengthening the Marrow

Changing the Blood

These stages temper the warrior’s physical body, pushing it to surpass its natural limits. Through this process, the body generates vast reservoirs of qi and blood, vital for future progress.

Beyond these five stages lies the transition f ...

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