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... of upside down day and night (sad)
Originally, I slept eight hours in the morning and woke up in the afternoon, which was actually quite stable. I always wanted to change back to normal, so I planned to use the detailed outline to ask for leave on the day of adjustment to adjust, but I didn’t get enough sleep.
Let’s adjust slowly now, take a day off at least to make the update less stressful, please forgive me...uh
(end of this chapter)
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