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... set of exercises ten times, only stopping once every five minutes to rest and replenish his stamina with nutritional supplements.

Besides punching force, strong kicking power was also an important requirement in martial arts as well.

Nie Yan was prepared to do weighted squats. His two legs immediately felt strained when he attached thirty kilograms of weight to his body.

He placed both hands behind his head and began lowering his body from a standing position. He stopped when h ...

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In the grand world of Nova, many different races exist such as elves, humans, dwarves and beastmen and through years of war, strife and competition the world has grown, becoming home to great empires and countries throughout the oceans and five continents. However, to the great creators the world has become stagnant and boring, ever since the calamity that was the Church of Light and their Holy White empire.

Now the Dark God has created a new race after years upon years of dedicated effort. A species that is like none other and his hope for Nova’s future….Dungeon cores, beings that have the ability to reshape the very world itself, entering the domain of the gods.

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This novel incorporates dungeon building and management but most of that won’t fully take off until the later volumes when Frost has much more floors and money to play around with. This is not a solely dungeon story as the MC Frost will have to explore and interact with the world of Nova much like how an adventurer would and forewarning the story is slow. There’s a lot of details and avenues which the story goes into, not simply battles, wars and action, it follows all aspects of Frost’s life, his growth and interactions with Nova not only as a Dungeon core but also as a person.

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Transmigrated into his own novel, Mu Yifan was very conflicted!

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The year was 2026, and the world wasn't what it used to be. Ever since the Abyss Gates cracked open three years ago, spilling monsters and dungeons across the planet, life had turned into a chaotic mess. Cities were half-ruined, half-rebuilt, and people clung to whatever normalcy they could find. Hunters—those brave or crazy enough to fight the monsters—became the new heroes. Everyone else? Well, they just tried to survive.Fin wasn't a Hunter. He wasn't a hero either.He was just… Fin. A lanky 19-year-old with messy brown hair, a chipped front tooth from a dumb skateboard accident, and a power that everyone called useless. Absorption. Sounds cool, right? Like he could suck up energy or steal someone's strength. Nope. All it did was let him “feel” things he touched a little more than normal. He could tell you the exact texture of a brick wall or how warm a coffee mug was—big whoop. No fireballs, no super strength, no flashy moves. Just a glorified touchy-feely trick.“Fin, you gonna eat that sandwich or just stare at it like it's gonna confess its life story?” Meg's voice snapped him out of his thoughts.He blinked and looked across the rickety table at his best friend. Meg was short, loud, and had a wild mop of dyed purple hair that she swore made her look “intimidating.” It didn't.